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Menopausal Hot Flushes

Women, are we really going to put our health before our ego?!

I read an article in The Times a while ago (‘Could Scientists really stop the menopause?’ by John Naish, 14th July) which spoke about two new techniques that could apparently halt and even reverse the menopause.  There are very good scientific and medical reasons for both treatments e.g. premature menopause brought on by cancer or […]

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Abdominal-Sacral and Fertility Massage

Tummy Tension – Is It Getting The Better Of You?

How healthy is your abdomen? Is it stress free and happy, or is there tension, tightness and restriction hiding in the nether regions?!! The other day I gave a new client an ‘Amno Fu’ treatment (abdominal massage), and it reminded me to do the same as it’s a treatment thats definitely top of my list […]

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Book Review - Fertility

Book Review

Baby Roulette - Rachel Watson This is an interesting and what can only be termed as a ‘lighter’ read for anyone who hasn’t, as yet, entered the world of IVF but are about to, or for those that have and can relate enormously to the experiences, or for those who will never experience such a scenario […]

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IVF on the rise

IVF Statistics On The Rise!

I’ve just read the following article in BioNews informing us on the latest statistics for IVF in 2010 compared to 2009…. Article From BioNews, by Dr Gabrielle Samuel… There was a six percent rise last year in the number of fertility treatments carried out in the UK, according to the Human Fertilisation and Embryology Authority […]

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Sex drugs rock'n roll

Sex, Drugs, Rock and Roll…

Why its not so good for the sperm, whoops I mean Soul!! I recently visited The Fertility Show in London – something I have done for the last couple of years.  The show remains small but informative and provides a variety of talks on all aspects of natural and assisted conception.  This year the emphasis […]

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Breast Pain

Breast Pain – An Genuine Concern?

I have always suffered from monthly ‘breast tenderness’ but like many women I was simply unaware that repeated breast pain or tenderness is a ‘real’ condition known medically as Mastalgia – it literally means ‘pain in the region of the breast’ and is divided into two types, Cyclical or Non-Cyclical. Cyclical Mastalgia relates to the […]

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Therapy for Hormonal Imbalance

Ladies, how well do you know your cycle?

Our bodies are wonderfully intrinsic and complex, yet we seemingly know little about them, we only find out how it works when it becomes broken or damaged or in need of repair. From our teens to our 50s most women have the pleasure of experiencing a ‘monthly cycle’, but do we really appreciate and understand […]

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Miscarriage and Pregnancy Loss

Pregnancy Loss – A Very Personal Matter..

It strikes me, as I research this subject, that there are a great many sites and organisations devoted to this area and whom specialise in providing help and support be it onscreen, on the phone or in person¹ – The Miscarriage Association provide some really good downloadable information on their site (see below).  Still despite […]

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Pregnancy Worry and Anxiety

Just A Little Thin Blue Line and….

and the pregnancy worry begins …. For some getting pregnant can be reasonably straight forward.  For a larger number of 30 somethings, it can be a roller-coaster of cycle monitoring, tests, more tests and procedural failures, and for others, it just doesn’t happen… You would think therefore, that when you finally fall pregnant you would […]

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Caffeine and Fertility - Do I, Don't I

Caffeine and Fertility?…

Do I or don’t I? Comment – “Complementary Therapists recommend that you should cut out caffeine altogether when trying to conceive as it can reduce your changes of fertility” (there is also some evidence to say that it can increase the risk of miscarriage). The problem with this statement is that it is rather generalised […]

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Chemical Attraction or Addiction

Chemical Attraction or Addiction?

How Many Products Do You Use Daily?? Wow you would think that with 10 years therapy experience I would be pretty clued up on the affects of chemicals on our well-being, well, consider this…. I was standing in the shower this morning and my mind was pondering what new shampoo and conditioner to buy as […]

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Pregnancy - Top Tips

Genuine Top 5 Pregnancy Tips

During my work I listen to many of my pregnant ladies talking about the latest gadget or tip for ‘mums to be’, you know the type of thing – ‘sucking on ice cubes’ for nausea or ‘hula-hooping’ on fitness balls to bring-on labour (one of my personal favourites and one that proved successful with a […]

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